- Massage
- Pain Relief
Deep Tissue Massage
Targeted pressure to release chronic tension and support muscle recovery in Mount Martha and the Mornington Peninsula.
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Evidence-based remedial therapy tailored to your needs. From deep tissue massage to fire cupping and dry needling.
- Cupping
- Recovery
Fire Cupping
Traditional cupping therapy to promote circulation, ease muscle tension, and support recovery.
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- Pain Management
Dry Needling
Fine needles target trigger points to help reduce pain and improve muscle function.
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- Assessment
Remedial Massage
Evidence-based massage to address soft tissue dysfunction and support your recovery goals.
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- Sports
Sports & Recovery
Support for athletes and active individuals — from pre-event prep to post-activity recovery.
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- Cupping
- Dry Needling
Combined Modalities
Sessions that combine deep tissue, cupping, and dry needling for a tailored approach.
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